When most people think about work injuries, they imagine sudden and catastrophic events, like chemical explosions or machine entanglement. However, the majority of workplace injuries develop over time from repetitive motions. When workers repeat the same motion over and over for months or years, it can put considerable stress on their joints. They may experience so much pain that they can’t perform their job functions anymore. If you suspect that you developed a repetitive stress injury from work, you may be entitled to workers’ compensation. A workers comp lawyer Rockville residents trust should have experience handling cases jues like these.
What Type of Workers Are At Risk of Repetitive Stress Injuries?
Individuals who work in front of computers all day have the biggest risk of developing repetitive stress injuries. They spend hours a day typing on a keyboard with little rest, which can put a lot of stress on the joints, muscles and tendons. These workers are especially at risk of developing carpal tunnel syndrome, which causes numbness and tingling in the hand and arm.
Cashiers at supermarkets and retail stores can also develop repetitive stress injuries because they often have to scan hundreds of items every shift in a quick manner. They also have to stand for long periods of time, which can add to the problem.
Other professions that carry a high risk of repetitive stress injuries include mechanics, musicians, assembly line workers and butchers.
Is It Possible to Prevent Repetitive Stress Injuries?
Fortunately, there are a few ways you can reduce the risk of developing repetitive stress injuries at work. If you work in front of a computer most of the day, ask your employer to adjust the height and angle of your computer screen and give you a keyboard rest.
It’s also beneficial to take frequent breaks throughout the day and do stretching exercises on your hands and arms. Try to change up the tasks you do every day and maintain good posture.
What Should You Do If You Have Repetitive Stress Injuries?
Repetitive stress injuries can develop over time, so many people miss the early warning signs. If you notice tingling or numbness in your fingers or arms, pain in your limbs or fatigue, you may have this condition. It’s important to notify your employer as soon as possible and file a workers’ compensation claim. Workers’ compensation benefits can cover your medical bills and lost wages while you recover from your injury.
If your employer has denied your claim or has retaliated against you, it may be in your best interest to consult with an experienced workers’ compensation attorney. He or she may stand up for your rights and help you obtain the compensation you deserve for your injuries. With a confident attorney on your side, you can have a peace of mind about your situation.
If you would like to schedule a free consultation with a workers’ compensation attorney, it is encouraged that you to call a skilled attorney nearest you.
Thank you to our contributors at Polsky, Shouldice, and Rosen, P.C. for the insightful information above.